ABOUT BEX WILMER
When I joined the gym 10 years ago, I was overweight, unfit and lacked confidence.
I decided to turn my life around.
I started with classes, because I wanted direction and someone teaching me the correct techniques. Turns out – I loved every minute of it.
After a couple years of doing classes, I decided that I could do this! I could help people on their fitness journey!
I was in a dead-end job which was not fulfilling so decided to take the plunge and train to become a Fitness Instructor.
My first qualification was ETM (Exercise to Music) – which was needed to begin my journey to change the world.
From there, I expanded my knowledge and became a Qualified Instructor in:
- Freestyle Resistance Weights
- Circuits Instructor
- Legs, Bums and Tums (LBT)
- Stretch, Tone, Relax
- Abs Conditioning
This has helped me gain extensive knowledge on how the body works and how people move.
Why Choose ME?
I’ve been there. I know the long journey of losing weight and getting fit.
I can relate to each one of my client’s goals and therefore put together a truly tailored plan for you and your goals – and we can work on them together – no matter how long it takes.
Losing weight. Getting stronger and fitter. Let’s do it together!