Bex Wilmer Personal Trainer

ABOUT BEX WILMER

When I joined the gym 10 years ago, I was overweight, unfit and lacked confidence.
 
I decided to turn my life around.
 
I started with classes, because I wanted direction and someone teaching me the correct techniques. Turns out – I loved every minute of it.
 
After a couple years of doing classes, I decided that I could do this! I could help people on their fitness journey!
I was in a dead-end job which was not fulfilling so decided to take the plunge and train to become a Fitness Instructor.
 
My first qualification was ETM (Exercise to Music) – which was needed to begin my journey to change the world.
 
From there, I expanded my knowledge and became a Qualified Instructor in:
  • Cycle 
  • Boxercise 
  • Freestyle Resistance Weights 
  • Zumba 
  • Circuits Instructor
  • Legs, Bums and Tums (LBT) 
  • Stretch, Tone, Relax 
  • Abs Conditioning
  • Aqua 
This has helped me gain extensive knowledge on how the body works and how people move.
About Bex WIlmer PT Quote

Why Choose ME?

I’ve been there. I know the long  journey of losing weight and getting fit.
 
I can relate to each one of my client’s goals and therefore put together a truly tailored plan for you and your goals – and we can work on them together – no matter how long it takes.
 
Losing weight. Getting stronger and fitter. Let’s do it together!

Want to train with me?

I offer one-to-one personal training and classes at Bannatynes Health Club, Ashford, Kent but I also provide personal training from the comfort of your own home.

Interested? Click here to get in touch