Hello, I’m Bex Wilmer and I am your new Personal Trainer

I’ve been in your position. I’ve struggled with my weight. I lacked confidence in the gym, but I worked through the struggles and now I am here to help you. Whatever your goals. Whatever your needs. Let’s work on it together and smash them!

About Me

When I joined the gym over 10 years ago, I was overweight, unfit and lacked confidence. I started with classes because I wanted someone to teach me the correct techniques. Turns out – I loved every minute of it!

Personal Trainer Benefits

These are just a few of the benefits when you sign up

Tailored Exercise Plans

We will create a plan tailored to your situation that will make change safer and better for your body

Weight Management

We will help you understand why and how your weight increases and decreases

Nutrition Strategy

We will help you create a nutrition plan that works for you and your goals

Injury Rehab

An injury can often set you back, but we will work together to help you get your fitness back safely and slowly

Join me on a Post-Lockdown journey to get you fit & healthy!

Pricing

Novice

1 x ONE TO ONE Session
£ 35

(no commitment)

Semi-pro

6 x ONE TO ONE session
£ 195

(equals £32.50 per session)

Pro

12 x ONE TO ONE Sessions
£ 360

(equals £30 per session)

Testimonials

  • “As a seasoned gym-goer, I only ever did ‘girly cardio’ thinking that would help me keep the weight down. For the last two years, Bex has trained me, and I am now lifting weights using the correct techniques and feeling stronger than ever”

    Melanie Nicholson

  • “As an older gentleman in my 60s, I asked Bex to help me with my hip problem. She took the time to understand my issues with expert help and tuition. My strength and flexibility have improved beyond my expectation. Bex, you are a credit to yourself and your profession.”

    Virginia Bachman

  • “Training with Bex over the past 2 years has been great. Bex is very professional, a true inspiration, she will work you hard, gets the best out of you and the results, well…they speak for themselves! I would highly recommend Bex to anyone wanting to get fit and see a positive change in their body. I have had a few good trainers over the years and Bex is one of the BEST!”

    Samuel Camp

It is time for change, are you in?

    FOLLOW US

    © 2020 Bex Wilmer PT | Privacy Policy | Contact Us | Home